Heart Health Quiz

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Take a short test to find out if you have a healthy heart. Continue reading

NUTRITIONAL SOLUTIONS: 22 Answers for 88 Conditions

Kindle e-book available at:  http://www.amazon.com/Nutritional-Solutions-22-Answers-Conditions-ebook/dp/B01DRDHRFC?ie=UTF8&*Version*=1&*entries*=0   This may be the most important nutrition book you have ever read. “David Rowland is the foremost expert in holistic nutrition, author of 12 highly acclaimed health publications, innovator and publisher of Nutritiapedia(R), creator of … Continue reading

EARLY WARNING SIGNS: Pre-emptive Nutrition

Kindle edition at:  :  http://www.amazon.com/dp/B01D41I1W0   Reviews appreciated. Many people have been given a clean bill of health by their doctors, only to drop dead from a heart attack days or weeks later.  This is because electrocardiograms can measure problems with … Continue reading

Butter vs. Margarine

MYTH:  If you value the health of your arteries, you’ll consume margarine instead of butter. TRUTH:  Butter is the healthier choice.  Dr. Zoltan Rona writes in his book, The Joy of Health, margarine is nothing more than “plastic butter”.  Under … Continue reading