Concentration, Poor

Inability to concentrate can be a symptom of mood disorders (caused or aggravated by hypoglycemia).  Following a hypoglycemic diet and supporting the adrenal glands can help to correct this kind of imbalance.  There are also a number of herbs that help to improve concentration, memory and other brain functions.  These include ginkgo biloba, Siberian ginseng, ashwagandha, gotu kola, and bilberry.


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About David W. Rowland

David W. Rowland, PhD is a leading edge innovator in the field of natural nutrition, and the creator of the Nutri-Body(R) method of nutritional assessment favored by practitioners. Dr. Rowland is available for telephone consultations. To set up an appointment email:

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