Concentration, Poor

Inability to concentrate can be a symptom of mood disorders (caused or aggravated by hypoglycemia).  Following a hypoglycemic diet and supporting the adrenal glands can help to correct this kind of imbalance.  There are also a number of herbs that help to improve concentration, memory and other brain functions.  These include ginkgo biloba, Siberian ginseng, ashwagandha, gotu kola, and bilberry.

Example of a brain support formula:  https://vitamost.club/products/brn

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