Any of the following symptoms can be caused by a deficiency of ESSENTIAL FATTY ACIDS (EFAs):
[ ] Rough, dry, flaky or scaly skin
[ ] Eczema, psoriasis, dermatitis
[ ] Dry or gritty feeling in eyes, dry tear ducts
[ ] Dry, lifeless or brittle hair, split ends
[ ] Brittle or cracked nails
[ ] Dry mouth, throat, mucous membranes
[ ] Wounds or injuries heal slowly, poorly
[ ] Bleeding gums, easy bruising
[ ] Frequent colds, infections, sickness
[ ] Depression, lack of motivation
[ ] FEMALE: Premenstrual syndrome (PMS)
[ ] FEMALE: Difficulty getting pregnant or carrying to term
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