Triglycerides, Elevated

Most stored body fat is in the form of triglycerides (triacylglycerols), which represent a highly concentrated form of energy.  Most dietary fat is also triglycerides.  But the body also makes triglycerides in the liver from carbohydrates.  And the fastest, surest way … Continue reading

Stress

Daily living necessarily involves subjecting our bodies to stresses of various kinds – physical, mental and emotional.  Exceeding the body’s ability to cope with these stresses, however, makes one vulnerable to degenerative diseases.  Regular rest, relaxation, meditation, and recreation can … Continue reading