MYTH:  Cholesterol causes heart attacks and strokes. TRUTH:  Cholesterol is a vital bodily substance that is an innocent bystander to the process of arterial deterioration that precipitates heart attacks and strokes. If your serum cholesterol levels are normal, you may … Continue reading

Auto Immune Disorders

Whenever there is progressive bodily deterioration for which the medical profession does not know a cause, an autoimmune disorder should be suspected.  Autoimmune disorders include such diverse conditions as ankylosing spondylitis, Crohn’s disease, fibromyalgia, hemolytic anemia, lupus erythematosus, multiple sclerosis, myasthenia … Continue reading

Hypoglycemia (Low Blood Sugar)

Low blood sugar (hypoglycemia) is the “you won’t like me when I’m hungry” syndrome.  It is a common dysfunction that involves a number of glands – primarily the pancreas, the adrenal glands and the liver. Consumption of concentrated sugars or sweets … Continue reading

Welcome to Nutritiapedia®



“Let your foods be your medicine.”  – Hippocrates. See below the 12 differences between Medicinal Foods and Pharmaceutical Drugs: MEDICINAL FOODS Safe:  zero deaths Nutrients are natural and essential to the body.  If our intake of them is inadequate, we … Continue reading