Premenstrual Syndrome (PMS)

In women susceptible to premenstrual syndrome (PMS), the menstrual cycle brings on mood changes – such as depression, anxiety, emotional reactivity, sadness, hopelessness, tension, tearfulness, anger, withdrawal, fatigue, difficulty concentrating, insomnia, food cravings, binge eating, feeling overwhelmed or out of … Continue reading

Hypoglycemia (Low Blood Sugar)

Low blood sugar (hypoglycemia) is the “you won’t like me when I’m hungry” syndrome.  It is a common dysfunction that involves a number of glands – primarily the pancreas, the adrenal glands and the liver. Consumption of concentrated sugars or sweets … Continue reading