Any of the following symptoms can be caused by a deficiency of VITAMIN C:
[ ] Skin bruises easily, “black & blue” marks
[ ] Hemorrhages or ruptured blood vessels in eye
[ ] Gums bleed easily, especially when brushing teeth
[ ] Bluish-red, swollen or inflamed gums
[ ] Loose teeth, loss of dental fillings
[ ] Cuts, sores or wounds heal slowly
[ ] Fleeting pains in joints or legs, joint tenderness
[ ] Catch infections, colds, flu or viruses easily
[ ] Cuticles tear easily
[ ] Excessive hair loss
[ ] Restlessness or irritability
[ ] Nosebleeds
[ ] Broken capillaries, hemorrhages, pink spots on skin
[ ] Bloating or puffiness in face
[ ] Anemia
[ ] Fragile bones
[ ] Thinning or premature aging of skin